Magnesium can be found in nutritional supplements in several forms, but only part of it is absorbed by the human body. Some of these types of magnesium may cause intestinal discomfort. For ensuring optimal biodisponibility and increased digestive tolerance, Goldman Laboratories has designed the Magnesium Blend complex under liposomal encapsulation which contains several magnesium types with well-defined properties.
Magnesium is the fourth most abundant cation in the body and the second most abundant intracellular cation . It is involved in hundreds of processes and in over 300 enzymatic reactions that take place daily inside the human body. Magnesium contributes to:
Ensuring healthy bones and supporting the immune system
Helping to regulate blood sugar levels (transport of insulin from the bloodstream to cells) 
Playing an important role for membrane-stabilizing agent (stabilization decreases excitation of nerves and excessive contraction of muscle cell membranes)
Reducing stress by preventing increases in cortisol
Regulating the heart rate
Helping to increase energy by supporting the production of ATP, the body’s main energy molecule produced during the Krebs cycle and promoting the activation of enzymes to create cellular energy
Playing an important role in the control and synthesis of neurotransmitter activity, especially dopamine and noradrenaline, by enabling the latter to be stored in nerve cells.